Green Smoothies: The Weight Loss & Detox Secret: 50 Recipes for a Healthy Diet by Jonathan Vine
My rating: 3 of 5 stars
Want to get more veggies into your diet? Are you looking for a healthier way to lose weight? I received complimentary access to an ebook for the purposes of review called Green Smoothies: The Weight Loss and Detox Secret which has the information you need. Sometimes when searching online we have so much information that it’s overwhelming. Plus, we get stuck in a rut making the same food, snacks and smoothies over and over. I find that it’s nice to have a guidebook to refer to on a regular basis for my peace of mind. It offers you variety PLUS the reason why the combinations are good for you. What’s even better is that in ebook format you can have it available on your PC, smartphone or tablet of choice for your convenience.
I always struggle with making sure my smoothies are balanced. My husband is lactose intolerant, my daughter is gluten intolerant and I’m sensitive to soy so trying to find recipes which fit us all can be daunting. Many times I use smoothies as meal replacements. Since I tend to suffer a bit with low blood sugar all fruit and veg with no protein is not a good idea for me. So, either I end up adding milk, yogurt, almond milk and/or vegan/soy-free protein powder. That can get expensive and affect the taste of the combinations. I appreciate that the recipes have nutritional information on them so I can make sure to pick a recipe which meets my protein needs too.
Ebook Description :
Want to jump-start your weight loss and improve your health?
This book reveals the weight loss and detox secret.
Let me introduce to you the newest fast food: the green smoothie. This mixture of sun ripened fruits and earth harvested vegetables can be made in seconds. You can say “Goodbye,” to the regret that normally comes along with eating fast food.
Green smoothies are nutritious, providing your body with vitamins, minerals, and anti-oxidants. Packed with nutrients used to fight diseases such as diabetes, cancer, and heart disease, you will begin to wonder why you have gone so long without enjoying green smoothies.
In this book you will discover:
- What is a Green Smoothie?
What’s So Good About Green Smoothies?
Nutritional Value and Health Benefits of Green Smoothies
The Healthiest Weight Loss Program Methodology
Types of Green Smoothies
Tasty Tips
˃˃˃ 50 delicious recipes inside
The book includes 50 delicious recipes that use green leafy vegetables, fruits and non-dairy milk or yogurt to create nutritious, filling drinks for your day-to-day menu.
Whether you are brand new to the world of green smoothies or you’ve enjoyed them in the past, don’t miss this great book!
Each recipe offers different variations or tips and tricks so your job is truly simple: follow the recipes and enjoy a glass of pure, healthy food!
I received complimentary access to this book for the purposes of review. No other compensation was received. My opinions are my own.
Firstly, I’m a mom and wife. Professionally, IT consulting is my job and blogging is the outlet for my passions. I write about things that affect the everyday life of a stay-at-home parent or any parent for that matter such as parenting, relationships, discipline, the media, product reviews, giveaways, social media, food, cooking, gardening and anything else that might come my way.
