Until this last Sunday, I was on a ketogenic diet. Unfortunately, due to an attack of pancreatitis I had to give up the high fat – low carb lifestyle for a more balanced eating style. The keto diet allowed me…
Quick Keto Mug Quiche Recipe
Category: Weight Loss
It’s Never Too Late To Get In Shape – 7 Tips To Succeed At Weight Loss
This morning I stumbled across this article on how a 400 lb. woman found the inspiration and motivation to lose more than half her weight. Her story has been featured on the Today show from where most of her quotes…
Flat Belly 365: Mouth-Watering Recipes For A Healthy Gut That Promotes Optimal Health
San Francisco, CA, February 16, 2018 ― Who doesn’t want a flat belly? Well, finally, there is a scientifically proven way to shed stubborn pounds and keep them off, especially for weight around the midsection. The secret to beating the bloat…
Fitness for Real Life with Booya Fitness from #Mashup Conditioning – The Evolution of HIIT {Review}
These are 8 of the 10 videos I received access to for free from @BooyaFitness by #MashUp Conditioning. The workouts are between 15 and 16 minutes a piece and can be done individually or in tandem for a longer or…
SlimWay Grapefruit Essential Oil Blend for Weight Management from #PhytopiaUSA Review
A complimentary sample was received to facilitate this review. At first I was unsure how this topically applied Slim Way from Phytopia USA oil was going to be effective at altering my eating habits or eliminating water weight. I was realistic in…
#SlimminSuzie Volcanic Clay Body Wraps Review
This post contains affiliate links. Product was received free or at a discount in exchange for my honest review. There are tons of weight loss and detox products out there on the market. Thanks to Slimmin’ Suzie I got to…
Body Tea USA 14-Day Detox #WeightLossTea Review
Thanks to BodyTea USA I received a bag of weightloss tea free in exchange for my honest review. It contains garcinia cambogia and other appetite suppressing herbs.The lemongrass makes it taste super yummy. I noticed a slight impact on my…
#NeoProMedicalWaistBelt Neoprene Exercise Belt Waist Trimmer Review
This post contains affiliate links. Product was received for free in exchange for my honest review. I received this #NeoProMedicalWaistBelt free in exchange for my honest review. I love neoprene belts because they warm my core and help to shed…
#ThinBotanicals Body Contouring Wrap Review
I received this product free or at a discount in exchange for my honest review. This post contains affiliate links. UPDATE: Yesterday (2/7/16) I tried wrap number 9 and wore it with the wide part of the wrap towards the…
Detox Formula from #JustifiedLabs Review
This post contains affiliate links. A complementary sample was received to facilitate this review. Making sure my digestive system is working in proper order is a priority for me. From the time I was a young girl my mom always…
