Well, it’s day five of my new workout regimen and I’m seven minutes closer to ripped abs. I’ve definitely felt more energetic even with just a short amount of exercise every day. The afternoon arm workout didn’t materialize yesterday, but…
Category: Weight Loss
Abs do recover fast!
This morning I was back to doing the Great Abs Guaranteed routine. Interestingly, my abs were not too sore after resting for a day. Let’s see if I can say the same about my legs tomorrow. Right the muscles in…
Frightening Weight Revelation
As I eat my oatmeal this morning I wanted to share the terrible thing I discovered last night. Not only am I 50 pounds beyond the upper range of my ideal BMI, but I am 60 pounds past that range.…
Abs On Fire!!!
Well, it’s day two and I haven’t given up yet. I did the “Great Abs Guaranteed” workout again this morning. After yesterday I could really feel the burn this morning. I had to do the workout by memory since my…
In Serious Need of Weight Loss Encouragement
Today I did it. Again. I started working out. I worked out this morning to the “Great Abs Guaranteed” video from Beach Body. It’s not much, only 7 minutes, but its more than I do on most days. (Does anybody…
