Get In Shape Now, Stay In Shape Later In Life

You have got to check out this video of an 86-year-old gymnast who shows off 2 incredible routines.  It goes to show that a lifetime of dedication to maintaining your fitness keeps your joints and muscles supple.  I’m no gymnast but at least this gives me hope that if I get in shape now and keep up my exercise as life goes on I can be more active and fit well into my twilight years.

Lucero De La Tierra (1091 Posts)

I'm a mom of two beautiful little girls, stay-at-home mom and blogger. I write about things that affect the everyday life of a stay-at-home parent or any parent for that matter such as parenting, relationships, discipline, the media, product reviews, giveaways, social media, food, cooking, gardening and anything else that might come my way.

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