As a mom, I know the feeling of being completely stretched out, stress out and totally flabby after having a baby. I am one of those moms who never really worked out before she had children. I was never really…
Merengue originated in the Dominican Republic as the dance of the peasant class. Upper classes wanted nothing to do with it. When merengue became popular in other countries it finally gained respect from the social elite in the DR. Merengue…
Ifirst heard of Krav Maga on Instagram. The post said, “Don’t mess with a woman who practices Krav Maga for fun.” This peaked my curiosity and I had to find out what this was. I learned that Krav Maga is…
When I was a kid and we would visit our family in Mexico I would watch in awe as my mom, aunts, uncles and cousins would dance fast paced Latin music with ease. My mom tried to teach me but…
