Days 14 - 17: Trying to get back on the horse

Ever been horseback riding? It’s not my favorite past time. I’m short, fat and uncoordinated and being on the back of a large creature whose girth is wider than your knees can stretch is rather uncomfortable. These past few days that is what exercise has felt like to me.
On Sunday, day 14, [...]

Days 12 & 13: Discouraged, depressed and distracted

The discomfort I felt on Day 11 after not getting enough fuel to effectively complete my workouts or my day left me feeling limp and uninterested in exercise on day 12. It depressed me a bit because I thought that I’d found my achilles heel that I’d never lose weight. Then I remembered [...]

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