You have got to check out this video of an 86-year-old gymnast who shows off 2 incredible routines. It goes to show that a lifetime of dedication to maintaining your fitness keeps your joints and muscles supple. I’m no gymnast…
You have got to check out this video of an 86-year-old gymnast who shows off 2 incredible routines. It goes to show that a lifetime of dedication to maintaining your fitness keeps your joints and muscles supple. I’m no gymnast…
