Though I do not advocate violence I feel that knowing how to defend yourself is important. I’ve always been intimidated by the martial arts primarily because of what I felt to be violent intent and then for my own lack of physical prowess.
The Sheng Chi martial arts school offers their classes online. For your convenience there are recorded and live sessions on Hangouts. It makes it more simple to have private sessions in your own home.
From the company:
Many of us dreamed as kids of becoming a martial artist. Of developing skills that would keep us and our families safe. Of learning the secrets of the orient.
But for many this dream was never realized.
Now it can be. Our online martial arts classes for adults are available anywhere there is the internet. We now serve students around the world.
Learn this fascinating form of Kung Fu called Shou’ Shu’ and not only realize those childhood dreams but also develop physical fitness, mental discipline, and the ability to defend yourself and your family.
This art teaches even the smallest person how to utilize the physics of the body to overcome the strongest of opponents. Women learn to be just as physically powerful as men through proper motion.
Live and recorded classes available. Even live video chat where the instructors will help you in real time.
Registration and much of the coursework is free.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.