Thanks to Activa Naturals I received a complimentary sample for review. Greens are something I use daily in addition to homemade probiotics like water kefir, milk kefir and kombucha. It would be added daily to my husband’s and my breakfast…
It’s not the end of the world. . . It’s not the end of the world. . . Can you please help remind me that it’s not the end of the world? After last weekend that we went to Cedar…
Making sure you have healthy hair takes time, preparation and know how. You need to learn what to do, what not to do and what works for you. Healthy hair isn’t just an outer process though. It starts from within.…
Top Rated Triphala – Pure Himalaya Triphala Extract Plus Capsules – Great For Weight Loss, Heart Health, Digestion & Healthy Skin, 30 Day Supply, 1000mg 60ct Gel Capsules By BRI Nutrition ★HOW IT WORKS: Anti-Oxidant & Anti-Inflammatory Attributes, Aids in…
Recently, the subject of fermented foods has been of great interest to me. Other than wine, beer and saurkraut I had little experience with fermented foods and their benefits to the immune system. In the last month I started brewing…
It’s no secret I’m on a constant quest to find ways to whittle my middle – and every other part of me for that matter. When I saw this article on Shape.com all kinds of bells, whistles and lights started…
And so the revolution begins. A revolt against a state of mind, a bad attitude and against the dreaded before picture. This revolution is against all the negative body image thoughts, the depressed emotional eating, the insatiable sugar cravings and…
Update 4/25/14: When I originally wrote this article I had only one happy little girl who loved her veggies. Now I have two beautiful, healthy little girls who both love vegetables and love to call their carrots their dose…
Psoriasis: A Painful and Annoying Skin Disorder Psoriasis is a condition of the skin caused by a malfunction of the immune system. Doctors and scientists are unsure exactly what causes this malfunction. In people that suffer from psoriasis and psoriatic…
