Well, it’s day five of my new workout regimen and I’m seven minutes closer to ripped abs. I’ve definitely felt more energetic even with just a short amount of exercise every day. The afternoon arm workout didn’t materialize yesterday, but I did fold clothes for a couple hours. That always works my arms and back.
I am proud to say that yesterday my only sugar intake yesterday was a teaspoon in my coffee and one sugar cookie over at my sister-in-law’s house. That may not seem like such a feat to some, but to me it’s great that I didn’t break down and drink a can of pop or go get ice cream or a donut.