This is the first full weigh in & measure update that I’ve done in 6 weeks. To date I’ve lost 14 lbs. from my highest weight. I was a little hesitant to measure, but I did notice my jeans were…
Category: Personal Care
Caring for your personal hygiene, mental and physical health.
My Journey From Pudgy to 'Perfect': Down 2 More
It’s been about 6 weeks since I started my current weight loss plan and I’m down 10 lbs. Wow! Talk about gratifying success. I haven’t been doing much in the way of strenuous exercise, just making sure I’m on my…
My Journey from Pudgy to 'Perfect': Difficult Day
Ladies, you know there are certain times of the month that can be emotionally difficult and physically draining. On top of trying to maintain a diet I had one of those days. The girls were driving me crazy with too…
My Journey from Pudgy to 'Perfect': Plan Ahead
I’m sure you’ve all heard the saying, “If you fail to plan, you plan to fail.” I can tell you from experience that is SO true when it comes to dieting and weight loss endeavors. A procrastinator by nature it…
My Journey from Pudgy to 'Perfect': Healthy Snacking
One of the hardest things to manage when you are on a diet is the hunger pangs that strike between meals. It’s all to easy to grab the nearest candy bar, donut or bag of chips, but that would thwart…
My Journey from Pudgy to 'Perfect': Lost 5 lbs.!!!
OMG! When I weighed in on Saturday I was floored. At the most I was expecting to see a drop of a pound or two, but in just 5 days I’ve dropped 5 lbs. How? To my dismay and relief…
My Journey from Pudgy to "Perfect": Watch out for the "Weak"ends
It’s typical on a diet that we tend to relax our otherwise stringent rules on the weekends. We are with family and friends and sometimes going to do errands that put us in the position to eat out. Don’t give…
My Journey From Pudgy To "Perfect": The Other Hand
Time on current weight loss attempt: 7 days Programs, books, helpers: Noom Coach for Android, Jorge Cruise 8-Minutes in the Morning, Wii Fit Plus, Power 90, Slim in 6, Flip the Switch Lose the Weight by Dr. Robert Cooper, Buddy Noom on…
My Journey from Pudgy to "Perfect": Setback and Reboot. . . Start Noom Coach
Time on current weight loss attempt: 5 days Programs, books, helpers: Noom Coach for Android, Jorge Cruise 8-Minutes in the Morning, Wii Fit Plus, Power 90, Slim in 6, Flip the Switch Lose the Weight by Dr. Robert Cooper, Buddy…
My Journey From Pudgy to "Perfect": Reboot Day 2 11-7-11
For some reason Monday was a difficult day. The girls and I were exhausted and could barely keep our eyes open through the afternoon. Since they got up really early I didn’t have a chance to do my workout right…