Sunday morning since it was the day of the time change I had some extra time for myself in the morning before getting ready for going to our weekly meeting. Over the past few weeks I’ve been thinking, again, about…
Category: Personal Care
Caring for your personal hygiene, mental and physical health.
Dry, Itchy, "Winter" Skin
As I sit here scratching my arms and the backs of my hands, searching for my tube of hand cream, I dread the cold dry months ahead. ‘Winter’ skin really is a misnomer. Dry skin is a problem year round.…
Weight Loss Scams
Have you ever been tempted or fallen prey to one of the many weight loss scams on the internet? I have. When you are overweight, your clothes don’t fit, and you can’t move around like before it can lead to…
Losing Eyelashes? What to do…
I noticed recently that my eyelashes have not been as full or long as usual. Being a stay at home mom I only where makeup a couple of times a week so the span between applications can be several days. …
Wii Fit Yoga Poses Are Awesome
I just posted an article for Top Choice Fitness Articles that was inspired by my experience with the Wii Fit. Never before had I tried Yoga postures so they were foreign and rather scary to me. The ones that Nintendo…
Days 37-46: My Journey from Pudgy to "Perfect"
I haven’t been able to shake the current slump that I’m in. The lack of properly fitting shoes for working out really puts a damper on my enthusiasm. There seems to be a no energy cloud hanging over my head. …
Days 30-36: My Journey from Pudgy to "Perfect0
This was not a good week for my workout regimen. The combination of depression, tiredness, and shoes that don’t fit (meaning I have to workout barefoot) didn’t make for encouraging exercise circumstances. I was also sick a few days this…
Days 23-29: My Journey from Pudgy to "Perfect"
Even though Mother Nature sidelined me for a few days I’ve been trying to keep up with some kind of exercise. So much for not having the monthly “gift” while breastfeeding. The same thing happened after the birth of my…
Get A Good Night’s Sleep
Get A Good Night’s Sleep Posted using ShareThis Lucero De La TierraFirstly, I’m a mom and wife. Professionally, IT consulting is my job and blogging is the outlet for my passions. I write about things that affect the everyday life…
Days 21 & 22: My Journey from Pudgy to "Perfect"
At the end of my first three weeks I’ve been forced to take a small hiatus from exercising. Saturday I had an assembly to attend. I was up at 3:45 am because of the baby and got up to get…
