At the end of my first three weeks I’ve been forced to take a small hiatus from exercising. Saturday I had an assembly to attend. I was up at 3:45 am because of the baby and got up to get everyone ready at 5:30 am. We had a 3 hour drive to Lansing, MI and [...]
|
||||||
| Judy Judy |
Everyone has their own standard of perfection. In the case of weight loss it’s the solid idea of what you’ll be like as the process of life modification molds you. You must have concretely in mind more than just what you hope to look like, but what you hope the changes will do for your [...] Sunday morning I did my darndest to get up early and exercise. I got through half of my slim-in-6 workout before I noticed that I had to stop to get ready for church… Or I’d be late – AGAIN. We did good and made it during the first song and before the opening prayer. Haven’t [...] I don’t know what happened Thursday. The morning was good, I played with Yeyda and ate a good, healthy lunch. About an hour after lunch I thought I was going to vomit. I was so naucious. It felt like someone was twisting my guts in opposite directions. I lay down for a bit, but it [...] Ever been horseback riding? It’s not my favorite past time. I’m short, fat and uncoordinated and being on the back of a large creature whose girth is wider than your knees can stretch is rather uncomfortable. These past few days that is what exercise has felt like to me. On Sunday, day 14, we went [...] The discomfort I felt on Day 11 after not getting enough fuel to effectively complete my workouts or my day left me feeling limp and uninterested in exercise on day 12. It depressed me a bit because I thought that I’d found my achilles heel that I’d never lose weight. Then I remembered that after [...] New SparkPeople Nutritional Plan At first I thought it was going to be daunting to use the nutritional guidance of SparkPeople’s site, but I found it was easier to manage and modify that I originally thought. Even though they give you a menu for the day – if you ask them to – you [...] I just joined SparkPeople after seeing their link on a fellow blogger’s site. It looks like a really cool site and may just be the extra push I need (Oh, and did I mention it’s FREE). After logging in they calculated my BMI (Body Mass Index). At 5’2″ tall and 190 pounds I am officially [...] It’s day 9. Woo hoo, made it one more day. Today I actually took my little dvd player (which is dying and doesn’t have a working remote anymore) outside so my little girl could play while I exercised. The patio boards are old and the paint is worn off so it made for good traction [...] It’s day 8 and I’m still at it even after a day of rest. Today I started on the Slim in 6 routine with Debbie Seebers of Beach Body. I thought maybe I’d have to break it down into 2 workouts throughout the day, but I was able to power through and felt better for [...] |
 |
||||
|
Copyright © 2012 We Are Earthformed - All Rights Reserved |
||||||
Recent Comments