Archive for the ‘Weight Loss’ Category
Friday, April 11th, 2008
Well, it's day five of my new workout regimen and I'm seven minutes closer to ripped abs. I've definitely felt more energetic even with just a short amount of exercise every day. The afternoon arm workout didn't materialize yesterday, but I did fold clothes for a couple hours. That always ...
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Thursday, April 10th, 2008
This morning I was back to doing the Great Abs Guaranteed routine. Interestingly, my abs were not too sore after resting for a day. Let's see if I can say the same about my legs tomorrow. Right the muscles in my legs feel like hardened rubber that ...
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Wednesday, April 9th, 2008
As I eat my oatmeal this morning I wanted to share the terrible thing I discovered last night. Not only am I 50 pounds beyond the upper range of my ideal BMI, but I am 60 pounds past that range. We do not have a bathroom scale so ...
Posted in Personal Care, Weight Loss | 2 Comments »
Tuesday, April 8th, 2008
Well, it's day two and I haven't given up yet. I did the "Great Abs Guaranteed" workout again this morning. After yesterday I could really feel the burn this morning. I had to do the workout by memory since my little girl was still asleep when I ...
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Monday, April 7th, 2008
Today I did it. Again. I started working out. I worked out this morning to the "Great Abs Guaranteed" video from Beach Body. It's not much, only 7 minutes, but its more than I do on most days. (Does anybody out there have the "Hip ...
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